A 3 days online Yoga workshop was organized under Women Development Cell, Government Polytechnic, Jamnagar with collaboration of IYA (Indian Yoga Association) from 23 June, 2021 to 25 June 2021 for girl students & lady faculties of the institution.

Under the title of “Yoga – A Key to Healthy Life”, the workshop included three sessions of:

1.      Yoga for All

2.      Strengthen your Core Muscles

3.      Yoga for Women

 The principal of the institute, Shri. A K Zala sir  also delivered inaugural speech regarding the importance of yoga and Pranayam and explained that how the yoga is a  key of a healthy life.

The first two sessions of day – 1 & 2 (23/06/2021 & 24/06/2021) were conducted by Ms Shital Ghelani, a quite known and qualified yoga trainer of Jamnagar district. She discussed importance & benefit of yoga in our daily life, specifically for women. She demonstrated pranayama & yoga techniques and the students & faculties followed quite enthusiastically.